Our Services
Health and Wellbeing
Our health and wellbeing support includes resources and programs designed to enhance both physical and mental health for older adults.
Falls Prevention Awareness
We provide awareness sessions on the risks of falls and how to prevent them, empowering older adults to stay safe in their homes and communities
Mobility and Balance Advice
Our mobility and balance advice focuses on enhancing physical strength and coordination to reduce the risk of falls and improve confidence.
Healthy Ageing Workshop
Join our workshops that encourage healthy ageing through education, awareness, engagement, and community involvement.
Home Safety Guidance
We assess home safety and provide practical recommendations to create safer living environments for older adults.
About Us
We are a great company!
After over two decade of nursing in the NHS, I kept asking myself the same question: How do we stop these falls before they ever happen?
For the past 12 years, I have worked as a Specialist Rehabilitation Nurse, alongside my experience in hospital wards and district nursing. Day after day, I see first-hand the devastating impact a fall can have on an older adult's independence, confidence, and health.
I know that so many of these admissions are preventable with early intervention, practical education, and proper support. That is why I founded Steady Steps Community CIC. We are taking Specialist nurse-led rehabilitation fall prevention and mobility support for the elderly directly into churches, community centres, and housing schemes.
If you manage a community space or housing scheme in Lewisham and London South East, or have a loved one who could benefit, please drop me a message.
Steady Steps Community CIC focus on reducing the risk of falls, promoting independent living, preventing avoidable hospital admissions, and supporting older people in Lewisham and London South East to remain active, confident, and socially connected.
The primary beneficiaries of Steady Steps Community CIC will be:
Adults aged 65 years and over.
Older adults living independently in the community.
Individuals identified as being at risk of falls.
Residents of sheltered housing and care homes.
Family members and informal carers.
Communities experiencing barriers to accessing preventative health services.
Particular attention will be given to reaching socially isolated older adults, those living with frailty, long-term health conditions, or reduced mobility, and individuals who may not routinely engage with healthcare services.
What Our Clients Say
Steady Steps has transformed my mother's confidence. She feels safer at home now.
The falls prevention workshop was incredibly informative and helpful.
Outstanding support for both my dad and our family. Highly recommended!
Their home safety guidance made a real difference in our living environment.
Fantastic service that truly listens and caters to older adults' needs.
The ongoing support has helped my wife regain her independence after her fall.
Why Choose Us?
At Steady Steps Community CIC, we understand the unique challenges faced by older adults. Our tailored services and community-focused approach make us a reliable partner in health and wellbeing.
We deliver services directly where they're needed in Lewisham and London South East ensuring accessibility for all.
Our team is specifically trained in best practices for assessing and preventing falls older adults.
We provide the education and awareness necessary for older adults to maintain confidence
Get In Touch
We would love to hear from you. Reach out to us for more information about our services.