Dedicated Support for Independence
Our Services
Explore our range of services designed to enhance the health and well-being of older adults.
Our Offerings
Health and Wellbeing
Our health and wellbeing support includes resources and programs designed to enhance both physical and mental health for older adults.
Promotes overall physical health
Supports emotional wellbeing
Encourages social engagement
Home safety advice
Facilitates access to resources
Advice on hydration and nutrition
Falls Prevention Awareness
We provide awareness sessions on the risks of falls and how to prevent them, empowering older adults to stay safe in their homes and communities.
Educational workshops
Tailored risk assessments
Strategies to prevent falls
Why falls happen
Support for caregivers
How to reduce falls at home
Mobility and Balance Advice
Our mobility and balance advice focuses on enhancing physical strength and coordination to reduce the risk of falls and improve confidence.
Personalised balance assessments
Exercise recommendations
Ongoing support sessions
Simple exercise leaflets
Improves mobility confidence
Signposting to GP / Therapist
Healthy Ageing Workshop
Join our workshops that encourage healthy ageing through education, engagement, and community involvement.
- Interactive sessions
- Expert speakers on healthy ageing
- Networking opportunities
- Resources for ongoing support
Home Safety Guidance
We assess home safety and provide practical recommendations to create safer living environments for older adults.
In-home safety assessments
Identifying home fall risk hazard
Empowers independent living
Advice on simple changes
Practical safety modifications advice
Support for Family and Carers
Our support services for family members and caregivers equip them with tools and strategies to assist their loved ones effectively.
- Dedicated resources
- Workshops for caregivers
- Individual consultation
- Support networks
Holistic Falls Risk Assessment
We evaluate individual health and environmental factors that increase the risk of falls by assessing the following areas.
Individual consultation
Blood pressure
Heart rate
Oxygen Saturation
Blood glucose
Height
Weight
BMI
Function
Cognition
Frailty Score
Mobility
Vision / hearing review
Medication review
Personalised falls prevention plan
Continence
Signposting to appropriate health services in the community
Written assessment report with practical recommendations